Saturday, 12 January 2013

Healthy Green Juice

Hello Lovelies (:

It's January and every women and her dog is doing a detox!I am trying to change my lifestyle rather than wanting a quick fix. Over the past year I have been wanting to be healthy one minute and then eat whatever I want the next, but I'm fed up of not feeling comfortable in my own body which is why I've decided a lifestyle change is needed! So I thought  I would share with you one of the juices I have been enjoying of a morning lately!









You will need:
2 celery sticks
1 chunk cucumber 
2 carrots
1 handful kale
1 handful spinach
1 inch slice lime
2 pears
 I like to put a pear or an apple in first and then pack in the kale and spinach to ensure it gets juiced. The lime, carrots and pears make this juice taste quite sweet (and provide nutrition such as vitamins B & C) while the spinach and kale are packed with iron, vitamins A, C, K, calcium and antioxidants. Then just add everything else.

I prefer to juice as sometimes I think smoothies can be a little too thick, but give this a try, I hope you like it!

What other fresh juices do you like?

Thank you for reading


7 comments:

  1. I will have to try this :)


    www.ofbeautyandnothingness.blogspot.co.uk

    ReplyDelete
    Replies
    1. Let me know if you try it, it is yummy! (:

      xoxo

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  2. hey! i found you through the BBU Blog Hop and decided to subscribe. juicing rather than blending is a great idea! thanks for sharing :)

    http://sincerelyella.blogspot.com/

    ReplyDelete
    Replies
    1. Oh did you, which Blog Hop was that? Aw thank you for subscribing!I love fresh juice! (:

      xoxo

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  3. I always wanted to try a green smoothie!

    I am so excited to try one soon!

    I just found your blog and am in love.
    I followed and hope you follow back so we can stay in touch xoxo

    ReplyDelete
  4. Yeah definitely give it a go! I have got right into juicing, it's so healthy!

    Aw thank you, I will try and take a look at your blog too (bit snowed under with uni work at the moment)!

    xoxo

    ReplyDelete
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